Notes

Some idle thoughts that needed to find a home

 

Finding balance

24 June 2012

I have always believed in finding balance, that everything needs the equal and opposite.  But today it dawned on me on a different level.

Breathing out is just as important as breathing in.

Relaxing is as important as exercise.

Working opposing muscles keeps your body in balance.

Sadness is just as important as happiness.

Teaching is just as important as learning.

 

Allow yourself to go along with the ebb and flow of life.  Don’t fight it.  You need the downs to enjoy the ups.  It is necessary and rewarding.

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